Spondylolisthesis and a Simple Explanation
A brief description of what it is, what causes it, and what can be done about it.
Cortisone Shots to the Lumbar Spine with Spondylolisthesis
Before going and getting lumbar steroid shots make sure to do your research about why Doctors recommend only 3 per year. If you have diagnosed spondylolisthesis it does not make much sense as a treatment option.
Sports and Spondylolisthesis
Injuries happen with all sports, but you can lower the odd of getting spondylolisthesis if you watch out for sports that involve hyperextension. The injury can cause the early onset of degenerative disc disease and problems leading to increased pain levels and decreased lumber ranges of motion.
